This is not a challenge you survive for a few weeks.
This is not a diet, a fad, or a competition.
This is a 12-month transformation, ending in a luxury red-carpet celebration that honours your rise!
Created to help you stay strong, active and capable for the next 20–30 years of your life.
This exclusive experience is built for real women, real bodies, and real ageing, the kind that deserves respect, smart training, and expert guidance.
Think of this as your blueprint for longevity:
- Training that protects your bones
- Movement that builds strength and stability
- Habits that support your hormones
- Nutrition that nourishes, not punishes
- Mindset that keeps you consistent
- A community that lifts you higher
And at the centre of it all?
A moment you’ll remember for the rest of your life…
The Luxury Gold Coast Celebration Weekend in October 2026
Your Moment.
Your Transformation.
Your Red-Carpet Arrival.
Imagine this.
You arrive at a stunning high-end Gold Coast resort, surrounded by women who’ve walked the same journey you’ve walked all year.
Your hair and makeup are done. Your photoshoot begins. You’re glowing, strong, confident, a woman who kept a promise to herself.
The next morning you gather with the group for breakfast. Every woman a testament to resilience, strength and possibility.
And then…
An elegant evening celebration where you are honoured, acknowledged and celebrated in a way women over 50 rarely are. A red-carpet moment that belongs entirely to you.
It is emotional. It is powerful. And it becomes a tradition you will want to return to every single year.
Accommodation, photoshoot, hair, makeup, breakfast and the awards night are all included.
This is not just an ending...
It’s the beginning of a new identity.
The New You!
Apply now for invitationWhat Makes This Program Different?
Because ageing doesn’t mean decline.
Decline only happens when we stop strengthening what keeps us independent.
This program exists to help you:
- Rebuild the muscle that keeps you stable
- Protect the bones that keep you standing
- Support the hormones that keep you balanced
- Strengthen the joints that keep you moving
- Create habits that keep you thriving
- Build confidence that keeps you living fully
Everything is designed for women over 50, not younger bodies, not generic workouts, not unrealistic routines.
This is fitness for the rest of your life.
Not just for the next season.
Apply nowThe Truth Most Women Over 50 Never Hear
You Are Not Done.
Most women over 50 are told to slow down.
To shrink.
To make themselves smaller.
To wear beige.
To accept decline as normal.
Not here.
Here, you rise.
Here, you rebuild the strength that carries you into the next 20–30 years of your life.
Here, you step into the version of you that refuses to fade.
Because you deserve to feel strong, capable, energised and proud of the woman you are becoming.
This isn’t about looking younger.
It’s about living stronger.
This is where the journey to your October celebration moment begins.
How Your Year Unfolds
Your Transformation Has a Structure and a Strategy
Your transformation doesn’t happen all at once...it happens through intentional progression, month by month.
Every month you move closer to your red carpet arrival moment - the October celebration weekend.
We guide you through every stage so you always know exactly what to do, why you’re doing it, and how it moves you toward your celebration moment in October.
This is your year, thoughtfully structured, beautifully supported, and designed for the real needs of women over 50.
Training that works with your body, not against it.
You’ll build strength in your muscles, confidence in your movement, and freedom in your daily life.
Every month, you’ll progress safely, improving balance, posture, stability and joint support so you feel stronger in ways that truly matter.
This is strength for the next chapter of your life.
This is not dieting.
This is nourishment, simple, sustainable and deeply supportive.
You’ll learn how to fuel your body for energy, metabolism, muscle growth and hormonal stability.
No extremes.
Just realistic nutrition for the woman you are today, and the woman you’re becoming.
Transformation begins in your mind.
You’ll learn how to believe in yourself again, stay consistent, cultivate discipline, and create the thought patterns that lead to long-term health and independence.
Because becoming stronger is just as much mental as it is physical.
Sleep, stress, hydration, recovery, routine…
These foundations matter more now than ever.
You’ll develop habits that support longevity and protect your independence. Habits you’ll keep long after the program ends.
This is how you create a life you feel good in, year after year.
Everything in this year works together... intentionally! To rebuild your strength, restore your vitality and protect your independence.
You won’t do it alone.
And you will feel the difference in every part of your life.
Your Community Awaits
Your Circle of Women
One of the most powerful parts of this experience isn’t the training, the coaching or the nutrition... it’s the women you walk beside.
Inside this private community, you’ll be surrounded by women who understand your season of life.
Women who are rebuilding their strength.
Women who are ready to rise.
Women who refuse to settle for decline.
This is where you’ll be encouraged.
Supported.
Seen.
Celebrated.
It’s where you’ll share your wins, your struggles, your photos, your breakthroughs and your moments of “I did it.”
It’s where consistency becomes easier, because you’re no longer doing this alone.
For many women, this becomes the part of the experience they treasure most — the friendships, the laughter, the accountability, the deep sense of belonging.
This is your circle.
Your community.
Your team of women rising alongside you.
Your Coaching & Accountability
Because real transformation happens when you’re guided, supported and never left to figure it out alone.
Every month, you’ll meet live with Jan in a group zoom call for a powerful coaching and accountability session designed to keep you moving forward, stay confident in your progress and get the support you need when life happens.
These aren’t generic calls.
These are intentional check-ins that help you:
-
Understand exactly what to focus on next
-
Adjust your training or habits as your body changes
-
Stay consistent when motivation dips
-
Celebrate your wins so you see how far you’ve come
-
Get personalised guidance and encouragement
-
Build momentum month after month
You’ll also submit your weekly accountability check-in's. This is a simple, structured reflection that gives Jan everything she needs to guide your next steps.
This is what makes the transformation stick.
This is why you won’t fall off.
This is why October feels life-changing.
You’re not doing a program.
You’re being coached through a full year of becoming stronger.
Apply for invitationA Year of Fun, Motivation and Consistency
A Year That Keeps You Engaged, Energised and Motivated
Consistency becomes harder after 50, not because you lack discipline, but because life is full, busy and constantly shifting.
That’s why this experience includes fun, simple and achievable monthly focuses that keep you inspired, supported and moving forward all year long.
They’re not extreme.
They’re not overwhelming.
They’re not designed to “test” you.
They’re designed to help you feel proud, connected and excited about your progress... no matter what life throws your way.
This is how consistency becomes something you enjoy.
Mini Strength Focus
Build confidence and strength through safe, progressive movements that help you feel capable in your body.
Walking & Mobility Boosts
Simple daily or weekly goals that gently increase movement and support joint health, flexibility and energy.
Hydration & Nourishment Resets
Small, supportive habits that keep your metabolism, digestion and energy steady.
Self-Care & Confidence Rituals
Moments that reconnect you with yourself, help you feel beautiful, and support your emotional wellbeing.
These monthly sparks keep your momentum alive, so you arrive in October feeling proud, strong and ready.
Consistency doesn’t have to be hard.
It can be joyful.
It can be rewarding.
It can be something you actually look forward to.
These mini challenges are your momentum builders, the little sparks that keep you moving toward your celebration moment in October.
Apply now for your invitationYour Exclusive Celebration Packs
Everything you receive to support your transformation from January to December.
Because this isn’t just a program... it’s a full experience.
To make your transformation feel special from the very beginning, you’ll receive beautifully curated packs throughout the year, designed to keep you inspired, supported and excited as you rise toward your October celebration moment.
Your Welcome Pack (January)
A thoughtful selection of essentials to help you begin your journey feeling prepared, supported and ready.
Think: motivation, structure, small luxuries and tools that help you start strong.
Your Celebration Pack (October)
Delivered before the big weekend, everything you need to arrive glowing and confident for your photoshoot, breakfast with the girls and red-carpet evening.
Partner Gifts & Surprises
Throughout the year you may also receive wellness, lifestyle and fashion gifts from our partners that align with your journey and support your transformation.
Optional Styling Support
If you’d like expert guidance ahead of your photoshoot or awards night, we’ll send you our recommended styling partners and resources.
By October 2026...
You Will Feel the Difference
By the time you walk into that celebration weekend, you won’t just look different.
You’ll feel different.
Deep in your body. Deep in your confidence. Deep in who you know yourself to be.
What Will Feel Different:
You will arrive:
-
Stronger — physically, mentally and emotionally
-
Steadier — in your balance, your movement, your routine
-
More energised — with vitality you haven’t felt in years
-
More confident — because you kept a promise to yourself for 12 months
-
More capable — lifting more, doing more, trusting your body more
-
More independent — feeling stable, fierce and proud of your strength
-
Proud of your body — not because of how it looks, but how it carries you
-
Proud of your discipline — because you showed up again and again
-
Proud of who you’ve become — a woman who didn’t give up on herself
These are the habits, the strength and the resilience that stay with you long after the stage lights fade.
This isn’t just a transformation.
It’s you stepping into the next 20–30 years of your life feeling strong, capable and fully alive.
This is the woman you become when you commit to yourself for a full year.
Pricing
Full 12 month Women's Transformation Experience Package
Apply now for invitation and to secure this pricing
What You Receive in the 12-Month Transformation
A full year of coaching, structure, accountability and identity change.
Coaching & Accountability
-
Monthly coaching calls with Jan
-
Weekly accountability check-ins
-
Personal progress review
So you can stay consistent and supported all year long.
Training & Nutrition
-
Smart strength training
-
Mobility, balance + stability routines
-
Simple nutrition guidance
So you can rebuild your energy, strength and confidence.
Lifestyle & Motivation
-
Monthly mini challenges
-
Self-care + confidence rituals
-
Longevity-focused habits
So you can feel better in your body every single week.
Gold Coast Celebration Weekend
-
Luxury resort accommodation
-
Professional photoshoot with hair and makeup
-
Red-carpet awards dinner
So you can step into the woman you’ve become,
confident, proud and unstoppable.
Australia we are ready for you!
Applications Now Open
This is your first step toward the strongest year of your life.
Your application will be reviewed for priority consideration.
No pre-payment payment.
No commitment at this stage.
Just your intention and the opportunity to be invited into this exclusive 2026 transformation.
Keep an eye on your inbox in the coming weeks to see if you were successful!
USA & CANADA Coming May 2026
Our full USA/Canada Women’s Transformation Experience begins in May 2026 with the same structure, same celebration event, and the same powerful results.
You have two options:
- Register Your Interest (USA/Canada)
Be the first to receive details, early access, and the invitation window.
- Submit the Full Application
Choose USA/Canada as your preferred program in the form.
